*Selenium—Helps boost your immune power and neutralize free radicals.
*Calcium—Not only does this mineral help you build healthy teeth and bones, it also helps you maintain normal blood pressure and control your weight.
*Copper—Helps to make hormones, boost your immunity, increase your enzyme function, improve your absorption of iron, and transport oxygen effectively.
*Cobalt—Essential for the creation of red blood cells, this mineral is also necessary for growth and appetite and helps you to stave off anemia.
*Phosphorus—Working in tandem with calcium, this mineral helps to maximize bone strength and help your kidneys excrete waste more effectively.
*Chromium—This mineral helps you lose weight, build muscle, keep your blood sugar healthy, balance your cholesterol, and improve carbohydrate metabolism.
*Magnesium—Excellent for improved heart health, this mineral also helps you maintain normal blood sugar, strengthen your bones and boost your enzyme function.
*Iodine—Essential for a healthy thyroid, this mineral is necessary for dozens of processes in your body, including fat metabolism, energy creation, and healthy hair, skin, and nails.
Wednesday, March 12, 2008
Are you suffering from BPH???
BPH (Benign Prostatic Hyperplasia) is also known as enlarged prostate.As your prostate grows, it applies more and more pressure inward and squeezes the urethra. This causes the urinary difficulties associated with BPH.Preventing your prostate from enlarging is the safest thing you can do to help protect the health of your bladder and other vital organs.
But by the time you reach the age of 40, your body starts creating more of an enzyme called 5-alpha reductase. This enzyme triggers the conversion of testosterone into dihydrotestosterone (DHT). And overabundance of DHT is the main cause of an enlarged prostate.These follwing nutrients help you in your fight against BPH.
Beta Sitosterol,an amazing phytonutrient, has the uncanny ability to help block the action of the enzyme 5-alpha-redutase. Our diets only deliver only miniscule amont of this nutrient,hence it is best to take it in form of supplement.
Selenium,lycopene-two powerful antioxidants are another super nutrients that have ability to prevent BPH.Saw Palmetto is already well known as a prostrate protector.
soy—one of the most popular foods that is loaded with healthy Isoflavones-a rich nutrient that works wonders for your prostate.
Pumpkin Seeds also provide powerful prostate protection.Also Zinc and Copper are two essential trace elements that help to keep your prostrate healthy.
But by the time you reach the age of 40, your body starts creating more of an enzyme called 5-alpha reductase. This enzyme triggers the conversion of testosterone into dihydrotestosterone (DHT). And overabundance of DHT is the main cause of an enlarged prostate.These follwing nutrients help you in your fight against BPH.
Beta Sitosterol,an amazing phytonutrient, has the uncanny ability to help block the action of the enzyme 5-alpha-redutase. Our diets only deliver only miniscule amont of this nutrient,hence it is best to take it in form of supplement.
Selenium,lycopene-two powerful antioxidants are another super nutrients that have ability to prevent BPH.Saw Palmetto is already well known as a prostrate protector.
soy—one of the most popular foods that is loaded with healthy Isoflavones-a rich nutrient that works wonders for your prostate.
Pumpkin Seeds also provide powerful prostate protection.Also Zinc and Copper are two essential trace elements that help to keep your prostrate healthy.
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