Herbs for Diabetes-part V

Cinnamon has previously been known as a potential insulin substitute for those with type 2 diabetes -- researchers have found that cinnamon contains a bioactive component with "insulin-like"effects.It has also been determined that this inexpensive spice increases glucose metabolism 20 times.
Studies have shown that just 1/2 teaspoon of cinnamon per daycan lower LDL cholesterol. Several studies suggest that cinnamon may have a regulatoryeffect on blood sugar, making it especially beneficial for peoplewith Type 2 diabetes. In some studies, cinnamon has shown an amazing ability to stopmedication-resistant yeast infections.It has an anti-clotting effect on the blood. In one of the studies , patients given half ateaspoon of cinnamon powder combined with one tablespoon of honey every morning before breakfast had significant relief in arthritis pain after one week and could walk without pain within one month.When added to food, it inhibits bacterial growth and foodspoilage, making it a natural food preservative.It is a great source of manganese, fiber, iron, and calcium.