Ayurvedic herbs for a healthy liver

Here are the eight of the best Ayurvedic herbs that are known to have beneficial effects on our liver. Liver is the biggest detoxifying organ in our body and performs more than 500 vital functions. Healthy liver is the key to living a long and healthy life.

These herbs are excellent detoxifier and have a rejuvenative effect on the liver. These bitter herbs also act as natural purgatives that cleanse the liver of the toxins that get accumulated in our body.

Read more about these Ayurvedic herbs here: Expertscolumn

Ayurvedic Approach to Aging Gracefully and Look Younger

Ayurvedic Approach to Aging Gracefully and Look Younger

Ayurveda and Astrology

In ancient sciences, especially in Vedic Sciences, Jyotish Shastra (Astrology) has been given a special importance. Both astrology and Ayurveda have developed four thousand years ago are present in the ancient Sanskrit texts. This was the time when the early versions of the Ayurvedic thesis – the Sushruta Samhita and the Charaka Samhita – were developed.

Ayurveda provides treatments to remedy the diseases, whereas astrology provides suggestions to correct the effects of the harmful positions of the planets. Ayurveda directly indicates the necessity of astrology in completing its treatment procedures. By rectifying the bad influence of the planetary positions, diseases can be cured – this is one of the fundamental points under which Ayurveda works. Whether the diseases are of a simple type – like coughs, cold, fevers, constipation – or of a very complicated type – like diabetes, hypertension, cardiovascular problems or mental problems – they can be treated over time with an effective balance of astrology and Ayurveda.

Treating Gout by Ayurveda!!!!

GOUT is a condition wherein there is deposition of uric acid, leading to severe inflammatory state.In this condition, monosodium urate or uric acid crystals are deposited on the articular cartilage of joints, tendons and surrounding tissues due to elevated concentrations of uric acid in the blood stream. As a result inflammation of the effected tissues takes place which leads to pain, swelling and immobiity in the joints.To present a classic picture, one complains of sudden excruciating, burning pain, warmth, redness, swelling and stiffness in the effected joints. low grade fever may also be present.The pain is so severe, that a slight touch can provoke the severity, making the person to cry in agony.Usually, big toe is mostly effected, but in some, knee, ankle, heel, wrist, elbow, fingers and spine may also be involved.A clear cut diagonosis can be made on the signs and symptoms, but to be perfect, blood tests for uric acid has to be adviced.
According to Ayurveda, it is known as "Vata Rakta" and is caused due to imbalance in both Vata dosh and Rakta.Several causes are listed in Ayurveda which causes this particular diseases, one of which is to tarvel long distances standing, and especifically suspending the legs in the air, which is opposite to the gravitational force. this causes the imbalance in the normal flow of the blood leading to gout.
* The first line of treatment includes, avoiding the causes, or restricting oneself from indulging in such things.
* Certain Procedures play a very important role in the treatment part of gout. Such procedures include Virechan(purgation), Basti(enema), and Rakta Mokshan(blood letting).
* To start with the procedures , one should undergo proper Snehan and Swedan, so as to allow the proper treatment.
* In severe pain, application of Leech(in the form of Rakta Mokshan) is done, and it is found to be very effective in allevating the pain.
* For local application, paste of certain herbs as single or in combination are used. For example: paste of Erand Beej and milk, Shatavari mula paste, Vacha-Koshtha-Daruharidra paste, Dashang lepa etc.
* As internal medication, Guduchi Churna, Guduchi Satva, Guduchi Kwath, Samshamani Vati, Amrutadi Ghrut, Amruta Guggul, Kaishore Guggul, Amrutarista are used as single or in combination, depending upon the severity of the condition.
* For burning sensation, Chandanasava, Sarivadyasava, Manjistadi Kada, Mouktik, Kamdhudha can be used to reduce the same.
* After the proper treatment of the diseases, one should continue taking Samshamani Vati, Guduchi Siddh Ghrut, to prevent the recurrence.
Note: The above mentioned treatment should be taken under proper medical guidance.

What is Holistic healing?????

Holistic healing means taking an holistic approach when seeking treatment for imbalances and choosing to live a more balanced lifestyle.Physical illnesses are the symptoms of a greater imbalance that may or may not have a root cause in the physical.Holistic or "wholistic" healing addresses all parts of the individual, not just the physical aspect of a person where manifested illnesses are most apparent.
Holistic Medicine has been used by millions of people around the world to:

*Heal chronic diseases (including serious chronic illnesses)

*Treat psychological disorders

*Successfully treat childhood illnesses
*Treat acute illnesses

*Normalize weight

*Prevent disease

*Improve overall health and increase energy level
*Transform one's outlook upon life
Well known Holistic healing therapies are Ayurveda,Yoga,Accupuncture,Accupressure,Magnet-therapy,Reiki,Aromatherapy,Hydrotherapy,Reflexology,Pranic healing,Herbal therapy,Massage therapy,etc.

healing with naturopathy!!!

Naturopathy is based on the belief that one’s body has a unique equilibrium. An unhealthy lifestyle disrupts this delicate balance and can lead to illness.Naturopathy advocates use of various natural methods to treat diseases including Ayurveda,nutritional supplements, herbal medicine and lifestyle counseling.
The five basic principles of Naturapathy includes:

1. Using the healing power of nature

2. Identification and treatment of the cause of disease

3. The concept of “first do no harm”

4. Treatment of the whole person

5. Prevention
Naturopathy emphasizes on drugless system of therapy, making use of physical forces such as air, light, water, heat, massage, etc. Treatments are often diet- and nutrition-oriented with attention given to the patient's personal history and lifestyle. It follows detoxification techniques to cleanse the body of chemicals, pollutants and other toxins to improve overall health.The philosophy and practice of treating disease by naturopathy follows the principles and laws of nature, rather than utilizing chemicals, drugs, surgery, or other "artificial" or "intrusive" methods.

Introduction to Ayurveda

Ayurveda- the science of long life,is the longest health tradition and a complete system of medicine and healing(including surgery) based on nature.The word Ayurveda is composed of Ayu-which means life and veda which means knowledge.
Ayurveda has Holistic approach to Disease which occurs when the original form encounters change at psychological or physiological level. To regulate health in the living body,Ayurveda concised the panchabhootas-the five basic elements of nature,into tridoshas,namely vata,pitta and kapha.In diseased condition,the doshas manifest their particular symptoms denoting loss of natural rhythm or malfunction.The purpose of treatment of the disease is to bring the tridoshas in equilibrium ie back to their natural rhythm.This is acheived through Ayurvedic medicines which are made from wide range of various plant parts that are available in nature around us.These medicines are manufactured by extensive processes as prescribed by the ancient texts.Various clinical studies have now confirmed the effectiveness of Ayurvedic medicine and hence Ayurveda can no longer be called as pseudo-science.

Herbal remedies for arthritis

Arthritis is a very painful condition in which the cartilage,ligaments and muscles become inflamed,resulting in severe pain in the affected joints.There is no permanent cure for this disease. The following Herbs have been used traditionally to treat rheumatoid arthritis: Shallaki also known as boswellia (Boswellia serrata),Ashvagandha (Withania somniferum),Ginger (Zingiber officinale),Guggul(Commiphora Mukul).Other herbs that have proved to be effective are:Erand(Ricinus Comunis),Shunth(Zingiber Officinalis),Turmeric,Devdaru(Cedrus Deodara),Giloy(Tinospora cardifolia),Pepper,Alfalfa. Ayurvedic medicines like Mahayograj Guggul,Yograj Guggul also give good results.Application of Ayurvedic oil like Mahanarayan Tail also provides relief.Daily intake of wheatgrass also helps.regular intake of Garlic has also proved to be beneficial.

Shilajit and its health benefits!!!!

Shilajit is one of the most important drug of Ayurvedic medicine systems. In the raw form it is a bituminous substance, which is a compact mass of vegetable organic matter composed of dark red gummy matrix. It is bitter in taste, and its smell resembles cow's stale urine. The botanical name of Shilajit is Asphaltum.Traditionally people use it with pure milk to enhance energy, sexual and spiritual power.Shilajit contains 84 types of minerals in natural ionic form which are very vital for maintaining the equilibrium of energy metabolism in our body. The minerals in Shilajit are not similar to the mineral supplements available in market. These minerals are in ionic form and have previously been absorbed by rich plant life and returned back to earth. So they are easily absorbed by the body cells. Uses Of shilajit:The following health properties are found in Shilajit:
Helps accelerate processes of protein and nucleic acid metabolism and stimulates energy providing reactions.
Counteracts Diabetes and regulates the blood sugar level.
Purifies blood, improves functioning of pancreas and strengthens digestion.
Reduces fat, dissolves tumours, and counteracts thirst.
Promotes the movement of minerals, especially calcium, phosphorous, and magnesium into muscle tissue and bone.
Stimulates the immune system and improves restoration (recovery) after exercise.
Increases levels of growth hormone in diabetic patients and is a potent anti-ulcer agent.