SMOWTION


Wednesday, March 19, 2008

super nutrients for your eyes!!!

*Lutein, Vitamin C and Vitamin E:These powerful anti-oxidants help in boosting your defenses against many vision problems and also delay the onset of age related eye disorders.
* Bilberry:It helps in maintaining a powerful night vision.
* Lycopene, N-Acetyl-Cysteine and Taurine:Another three powerful antioxidants to help destroy free radicals that can damage healthy eye cells thus delaying the onset of age related vision problems.
* Vitamin A:It helps in improving the symptoms of blurred vision, double vision, dry eyes and eye inflammation.
* Zinc:It helps in nourishing your optic nerves,thus helping you maintain a good vision even at older age.
* Other nutrients that help you maintain a healthy eyesight include Vitamin B6, Selenium, Copper, Zeaxanthin, Tocotrienols, Ginkgo Biloba.












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