SMOWTION


Showing posts with label secrets of healthy eyes. Show all posts
Showing posts with label secrets of healthy eyes. Show all posts

Wednesday, March 19, 2008

super nutrients for your eyes!!!

*Lutein, Vitamin C and Vitamin E:These powerful anti-oxidants help in boosting your defenses against many vision problems and also delay the onset of age related eye disorders.
* Bilberry:It helps in maintaining a powerful night vision.
* Lycopene, N-Acetyl-Cysteine and Taurine:Another three powerful antioxidants to help destroy free radicals that can damage healthy eye cells thus delaying the onset of age related vision problems.
* Vitamin A:It helps in improving the symptoms of blurred vision, double vision, dry eyes and eye inflammation.
* Zinc:It helps in nourishing your optic nerves,thus helping you maintain a good vision even at older age.
* Other nutrients that help you maintain a healthy eyesight include Vitamin B6, Selenium, Copper, Zeaxanthin, Tocotrienols, Ginkgo Biloba.